STORIES

REMEMBERING LOVE

THIS ONE TIME...

Writing helps me remember that my life is a gift, and that I am
worthy of love, health, and happiness. No matter what. Join me for stories of self-reflection, self-care tips, musings on life, becoming a musician again, event re-caps, and more.

Andrea Tarka White with tea cup and computer
Young man sitting quietly, relaxing while listening to music.
By Andrea White • August 14, 2024
Learn how to quiet your mind and work with racing thoughts to naturally relieve stress and anxiety.
By Andrea White • September 20, 2023
When I was in my final year of grad school, I was pretty discouraged. Due to massive authority issues and burnout, I didn’t even want to be an acupuncturist anymore.
By Andrea White • September 11, 2023
The real struggle with doing things one-on-one is that there is only so much time. And while I love, love, LOVE working with people and helping them one-on-one with acupuncture, I think a lot about my time at Mirmont Treatment Center, when I worked in the detox lounge helping dozens of people each day through their early stages of withdrawal.

OLDER POSTS
By Andrea White • July 11, 2023
Have you ever avoided something because it was hard to talk about? For example, not responding to an email or returning a phone call or a text message because you were afraid of the response? Or not speaking up in front of a group of people because you didn’t want to sound stupid, or wrong, or any number of adjectives that we judge as bad?
By Andrea White • June 14, 2023
When I decided to revamp my website, I wanted to offer free tools that everyone could access for support whenever they needed them.
By Andrea White • May 11, 2023
May is home to both Mother’s Day AND Mental Health Awareness month, which feels appropriate to me because being a mother has reintroduced a lot of my mental health struggles. Those struggles are actually what originally brought me to acupuncture.

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